I know I’ve written about this before. It feels like a dozen times. This time, will it sink in? I come across things every now and then that talk about self esteem & how women speak to themselves. You know, we’d NEVER speak to other women, our daughters, our granddaughters, our friends the way we [...]
Tag: self care
Ditch the negative self talk
What do you see when you look in the mirror? Do you see uneven eyes, crooked teeth, grey hair, dark roots? Or do you see kind eyes, a beautiful smile and a cute hairdo? Why is it that we are our own worst critic? Why is it that our inner voice is often the most [...]
Do whats right not what’s easy
If you’ve ever witnessed or lived in dysfunction you’ll understand. I’m brought back to a time that I watched a movie that struck me in a way I can’t shake. A boy. His addict mom. The boy kept trying to “save” his mom. Sometimes people can’t be saved. Not by us anyway. Sometimes we have [...]
Give credit where it’s due
How many of us have things that have happened to us or have had things said to us that were unfair? 10 out of 10 I bet! How many of us are guilty of saying “Because of xyz, I am xyz?” My dad wasn’t around when I grew up so I am…..My mom wasn’t around [...]
No is a complete sentence
Do you have a hard time saying no? Even when you know it’s in your best interest to do so? Man! I sure do! I could be on my death bed and if one of my kids needs something…I’ll pull one foot out and go take care of whatever they need. Maybe you are one [...]